40+ One Pan Recipes Using Pantry Staples
This post may contain affiliate links. Please read our disclosure policy.
40+ One Pan Recipes using pantry staples- perfect for when you are short on time or don’t want to make a grocery run!
Life can be quite unpredicatable can’t it? While we cannot prepare for every possibility out there it does usually help to feel that we can be in control of some things.
I’ve included 40+ ONE PAN recipes that can be made with basic pantry staples like canned goods, rice, beans, pasta, tortillas, and such. Of course these recipes have other ingredients but they are all quite basic and easy to make.
I’ve found something for everyone with kid friendly, gluten free, low carb, keto and vegetarian options. No matter what your family prefers, there is a quick and easy one pan recipe to fit the bill!
What are Pantry Staples?
This category is simply things that are regularly found in the average person’s home pantry. So this can refer to different spices, meats that one regularly has on hand (or in the freezer) or jarred or canned items. Obviously these things vary from home to home, but you’ll be surprised by how many things you have ready to make a meal already in your house! This list of 40+ One Pan Recipes using Pantry Staples will make use of ingredients you forgot you had!
Are these One Pan Recipes healthy?
Yes! All of these recipes are completely gluten free, so everyone in your house can enjoy them! Several of these recipes are also keto or low carb, making them a great healthy choice. I’ve also included a number of vegetarian options, so you will definitely be able to find something to please everyone in your house with this list! If you’re in the market for a new baking pan set, this two-piece set is one of my favorites!
More Easy Meal Options
Here are a few great options for easy one pan meals to keep your weeknights smooth!
1
farmlifediy.com
Easy Bacon Cheeseburger Mac (one pan recipe)
This Easy Bacon Cheeseburger Mac is the best one pan recipe packed with crispy bacon, ground beef, noodles and cheese! Everything you love about a cheeseburger in a quick and easy dinner!
Get Recipe
2
One Pan Cheesy Jalapeño Chicken (keto+gluten free)
This One Pan Cheesy Jalapeño Chicken is the perfect easy keto dinner with just 5 net carbs! This recipe is perfect for busy nights and easy keto meal prep!
Get the Recipe
3
One Pan Enchiladas
This super easy One Pan Enchilada dish will become a family favorite! Ground beef, black beans, a flavorful enchilada sauce, tortillas and cheese come together for a simple one pan, 20 minute meal!
Get the Recipe
4
One Pan Mushroom Chicken (keto + low carb)
This One Pan Mushroom Chicken is covered in Swiss cheese and swimming in a creamy mushroom sauce! This easy dinner is ready in under 30 minutes and has just 2 net carbs per serving!
Get the Recipe
5
One Pan Pork Chops and Rice
Zesty rice, tomatoes, and black beans are simmered to perfection and topped with tender, spicy pork chops! You won’t believe how easy this is!
Get the Recipe
6
Keto Sesame Chicken Stir Fry (one pan + low carb)
This Keto Sesame Chicken Stir Fry features thinly sliced chicken and zucchini with a rich Asian sauce. At just 2 net carbs per serving and ready in 30 minutes this is the ultimate easy low carb meal!
Get the Recipe
7
Keto Broccoli Cheddar Chicken (one pan recipe)
When you need some low carb comfort food try this Keto Broccoli Cheddar Chicken! A one pan, low carb dinner under 7 net carbs per serving.
Get the Recipe
8
Easy Cheesy Chili Mac
This easy Cheesy Chili Mac is a one pan meal that is ready in under 30 minutes!
Get the Recipe
9
Keto Sausage and Cabbage Skillet
Need an easy low carb, one pan dinner? I've got you covered! This Keto Sausage and Cabbage Skillet is ready in under 20 minutes and has less than 6 carbs per serving!
Get the Recipe
10
Creamy Broccoli Cheddar Rice
This Creamy Broccoli Cheddar Rice is the perfect easy one pan side dish that is loaded with tender broccoli and sharp cheddar cheese. This easy gluten free side is perfect for even your pickiest eaters!
Get the Recipe
11
Easy Taco Mac (gluten free + one pan)
This Easy Taco Mac is a quick one pan, 30 minute meal packed with taco meat, noodles and cheese!
Get Recipe
12
One Pan Crispy Pork Chops and Ranch Roasted Veggies
Try these easy One Pan Crispy Pork Chops and Ranch Roasted Veggies for an easy Fall meal ready in just 30 minutes!
Get Recipe
13
thebestketorecipes.com
One Pan Keto Bacon Cheeseburger Skillet
This One Pan Keto Bacon Cheeseburger Skillet is about 4 net carbs and is loaded with ground beef, bacon, a creamy sauce and cheese! This keto dinner is ready in under 20 minutes!
Get Recipe
14
thebestketorecipes.com
Low Carb Cheesy Cabbage Casserole
This Low Carb Cheesy Cabbage Casserole is a one pan, easy dinner ready in 30 minutes! The perfect easy keto dinner!
Get Recipe
15
thebestketorecipes.com
One Pan Keto Green Chili Chicken
This easy One Pan Keto Green Chili Chicken is the ultimate cheesy low carb casserole! At under 4 net carbs per serving this will be a weekly staple on your keto diet!
Get Recipe
16
farmlifediy.com
Collard Green and Black Eyed Pea Soup (Instant Pot)
This Collard Green and Black Eyed Pea Soup is the ultimate comfort food! Loaded with ground beef, carrots, collard greens and black eyed peas this is the perfect winter food!
Get Recipe
17
thebestketorecipes.com
Keto Cajun Shrimp (one pan + 20 minutes)
This ultra low carb one pan Keto Cajun Shrimp has about one net carbs per serving! You only need one pan and 20 minutes to create an easy low carb dinner.
Get Recipe
18
thebestketorecipes.com
One Pan Keto Philly Cheesesteak Skillet
Try this easy One Pan Keto Philly Cheesesteak Skillet for an easy low carb dinner! This 20 minute meal is under 5 net carbs and loaded with ground beef, onions, peppers and cheese!
Get Recipe
19
thebestketorecipes.com
Keto Lasagna Skillet (low carb + one Pan)
This is the BEST one pan keto meal! All the flavor of lasagna and none of the carbs!
Get Recipe
20
thebestketorecipes.com
Cajun Pork Chops with Fried Cabbage (Keto + One Pan)
Cajun Pork Chops and Fried Cabbage are a perfect match!
Get Recipe
21
thebestketorecipes.com
One Pan Cheesy Taco Cabbage Skillet (keto + low carb)
This easy One Pan Cheesy Taco Cabbage Skillet is packed with meat, cabbage, Mexican flavors and loaded with cheese! It is a low carb, keto dinner that everyone will love!
Get Recipe
22
thebestketorecipes.com
Sausage and Green Bean Sheet Pan Dinner (keto + low carb)
Everything is cooked right on one pan!
Get Recipe
23
thebestketorecipes.com
24
thebestketorecipes.com
Keto Asian Chicken Lettuce Wraps
These easy low carb Asian Chicken Lettuce Wraps can be on the table in under 30 minutes!
Get Recipe
25
thebestketorecipes.com
Instant Pot Buffalo Chicken Soup (keto + low carb)
This low carb Instant Pot Buffalo Chicken Soup is loaded with tender shredded chicken, spicy buffalo sauce and tons of cheese! Under 5 net carbs per serving and perfect for keto meal prep!
Get Recipe
26
itstartswithgoodfood.com
One-Pan Cheesy Chicken & Spinach Pasta
This One Pan Cheesy Chicken and Spinach Pasta is the ultimate quick and easy meal!
Get Recipe
27
thebestketorecipes.com
Instant Pot Pizza Soup (keto + low carb)
This easy Instant Pot Pizza Soup is loaded with meat and vegetables in an ultra creamy broth! At about 7 net carbs per serving, this is a low-carb soup you’ll enjoy all winter long!
Get Recipe
28
itstartswithgoodfood.com
29
itstartswithgoodfood.com
Easy Taco Soup (Instant Pot or Slow Cooker)
You won't believe how easy this Taco Soup is! Instant Pot and Slow Cooker instructions are included!
Get Recipe
30
itstartswithgoodfood.com
Gluten-Free Lemon Butter Broccoli Penne
One Pan Lemon Butter Broccoli Penne makes a great vegetarian meal or quick side dish!
Get Recipe
31
easywraprecipes.com
Easy Pizza Quesadilla
This Easy Pizza Quesadilla is loaded with pepperoni, mozzarella and Italian seasoning!
Get Recipe
32
easywraprecipes.com
Slow Cooker Chicken Tacos
These Slow Cooker Chicken Tacos are seasoned with salsa verde, ranch and lime juice! This zesty crock pot chicken is perfect for tacos, quesadillas and more!
Get Recipe
33
farmlifediy.com
Sesame Chicken Noodle Bowls
These Sesame Chicken Noodle Bowls are packed with tender orange chicken and sweet and spicy sesame noodles!
Get Recipe
34
farmlifediy.com
Easy Sheet Pan Chicken Fajitas (low carb + keto)
These Easy Sheet Pan Fajitas are the perfect low carb dinner! Pile your fajita fillings into low carb tortillas, lettuce wraps or on a big salad! This is the perfect recipe for quick and easy meal prep!
Get Recipe
35
One Pan Sausage Cheese Pasta
This One Pan Sausage Cheese Pasta is the perfect 20 minute meal!
Get the Recipe
36
Air Fryer Buffalo Wings (low carb + keto)
These Air Fryer Buffalo Wings are ultra crispy with no breading! These wings are the perfect low carb game day snack complete with a spicy, buttery buffalo sauce!
Get the Recipe
37
Crockpot Salsa Chicken
An insanely easy FOUR ingredient meal! You will love this Slow Cooker Salsa Chicken!
Get the Recipe
38
farmlifediy.com
BBQ Cheddar Meatballs (low carb + keto)
BBQ Cheddar Meatballs are an easy dinner or appetizer! These cheesy delights can be made keto-friendly and cooked in the oven or air fryer!
Read More
39
farmlifediy.com
One Pan Lemon Parmesan Chicken (keto + low carb)
This Keto Lemon Parmesan Chicken is a one pan recipe, ready in under 30 minutes that contains just 2 net carbs per serving!
Read More
40
farmlifediy.com
Easy Sicilian Chicken Soup (low carb + gluten free)
This Easy Sicilian Chicken Soup is loaded with tender chicken, bell peppers, onion, carrots and tomatoes. Each generous serving is about 8 net carbs each making it a perfect, low carb comfort food!
Read More
41
thebestketorecipes.com
Sausage Broccoli Cheddar Sheet Pan – The Best Keto Recipes
This Sausage Broccoli Cheddar Sheet Pan is the perfect easy weeknight meal! This meal includes four generous servings for less than 7 net carbs each!
Read More
