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Free Printable Keto Meal Plans Get Yours Here

30 Minutes or Less

Gouda Grits with Shrimp and Crispy Sprouts, seriously the best grits ever!

30 Minutes or Less

Shrimp and Gouda Grits

30

2

Crispy Breakfast Pizza with Cheddar and Leeks (gluten free!) www.maebells.com

30 Minutes or Less

Keto Breakfast Pizza

25

6

Insanely easy four ingredient Creole Roast Potatoes make the perfect side dish for any meal!

Creole Roast Potatoes

35

4 servings

a closeup shot of ultra creamy feta hummus being spread onto a cucumber slice

Easy Feta Hummus

5

4 servings (about 1 1/4 cup total)

This Garlic Parmesan Pasta is going to become a weeknight favorite! Gluten free pasta is covered in a creamy wine sauce and topped with cherry tomatoes and is ready in only 20 minutes!

30 Minutes or Less

Garlic Parmesan Pasta

20

4

Cheesy Potato Soup (30 Minutes + One Pot)

25

6

Brie and Blackberry Tarts, these are seriously the easiest appetizer ever! Only FOUR ingredients!

Blackberry Brie Bites

20

24

This super easy One Pan Enchilada dish will become a family favorite! Ground beef, black beans, a flavorful enchilada sauce, tortillas and cheese come together for a simple one pan, 20 minute meal!

One Pan Enchiladas + Video

20

4

These are Mom's Mashed Potatoes, perfectly creamy and buttery. The ultimate comfort food we all need!

Mom’s Mashed Potatoes

30

6 servings

This Strawberry Oatmeal Smoothie comes together in less than 5 minutes and is packed with good-for-you ingredients! Perfect for a quick breakfast or morning snack!

30 Minutes or Less

Strawberry Oatmeal Smoothie

5

1

This super easy homemade Taco Seasoning will have you wondering why you ever bought the packaged stuff!

30 Minutes or Less

Homemade Keto Taco Seasoning

12

4

Drumsticks are smoked until they are perfectly tender then tossed in a tangy buffalo sauce! Ready in under 30 minutes!

30 Minutes or Less

Smoked Buffalo Drumsticks (keto + low carb)

30

4

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