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Free Printable Keto Meal Plans Get Yours Here

Chicken Recipes

Learn how to make a juicy, flavorful Instant Pot Whole Chicken in less than 30 minutes! This pressure cooker whole chicken recipe is naturally keto-friendly and great for low carb meal prep!

Instant Pot Whole Chicken

35

6

Try my favorite Cheesy Chicken Bake for an easy one pan, keto-friendly dinner recipe! Each serving of chicken is smothered with green chiles, cheese and ranch for less than 4 net carbs!

Chicken Recipes

Cheesy Chicken Bake (keto + low carb)

35

6 servings

This Buffalo Chicken Cobb Salad is loaded with spicy chicken, crispy bacon, sharp cheddar cheese and loads of vegetables! Each generous serving has about 7 net carbs making it a great low carb dinner option!

Buffalo Chicken Cobb Salad

15

6

This Keto Chicken Parmesan is breaded and fried until perfectly crisp and smothered in marinara and mozzarella! At just five net carbs per serving this is a classic dish your entire family will love!

Keto Chicken Parmesan

4

Keto Sour Cream Chicken Enchiladas are an easy dinner you'd never guess are actually low carb! This easy chicken dish is loaded with shredded chicken, green chiles, sour cream, and cheese! Enjoy two loaded enchiladas for under 8 net carbs!

Sour Cream Chicken Enchiladas

40

6

This Instant Pot White Bean Chicken Chili recipe is so easy! Loaded with chicken, beans, flavorful green chiles and spices this soup is ready in under 30 minutes and always a crowd pleaser!

Instant Pot White Bean Chicken Chili

25

6

These super crispy, super stuffed Keto Chimichangas are perfect for a low-carb Mexican dinner! Each one is under 7 net carbs, and it's easy to meal prep for a quick weeknight dinner!

30 Minutes or Less

Keto Chimichangas

20

6

Learn how to make the perfect Keto Quesadilla! This low carb recipe is loaded with tender chicken, bell peppers and onions! This easy, low carb recipe has just 4 net carbs per serving!

Keto Quesadilla

15

1

These Keto Green Chile Chicken Taquitos are the perfect easy, cheesy, low-carb snack! Less than one net carbs for three taquitos and ready in under 10 minutes!

Keto Green Chile Chicken Taquitos

15

2 servings (6 taquitos)

This Keto Cheesy Chicken Enchilada Soup has just about 6 net carbs and is super creamy! Top with shredded cheese, sour cream, green onions, and a squeeze of lime to bring it over the top!

Keto Cheesy Chicken Enchilada Soup

35

8

This One Pan Cheesy Fajita Chicken is a delicious combo of flavorful chicken, fresh veggies and an amazing cheese sauce your family will devour! Great for low carb meal-prepping and clean up is a breeze!

One Pan Cheesy Fajita Chicken (keto + low carb)

25

4

These Cheesy Buffalo Chicken Bites will be a new keto-friendly favorite! Cheesy almond flour bites are packed with spicy Buffalo Chicken for the perfect snack under 1 net carb!

30 Minutes or Less

Cheesy Buffalo Chicken Bites (keto + low carb)

30

24

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