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Free Printable Keto Meal Plans Get Yours Here

Dinner

This simple five ingredient Creamy Pesto Veggie and Orzo Soup is vegan, gluten free and ready in under 20 minutes!

30 Minutes or Less

Creamy Vegetable Orzo Soup

25

4

This gluten free Cheesy Chicken & Rice Casserole is a classic comfort food! Super easy and perfect for those picky eaters!

Chicken Recipes

Cheesy Chicken & Rice Casserole

45

6 servings

This Blue Cheese Bacon Buffalo Chicken Dip is packed with tangy buffalo sauce, crunchy celery, salty bacon, loads of cheese and shredded chicken! This is the ultimate game day appetizer!

Blue Cheese Buffalo Chicken Dip (low carb)

25

10

Crispy pan seared Brussels Sprouts are laid atop a bed of creamy Parmesan and white wine risotto! An ultra comforting Winter dish!

Crispy Brussels Sprout and Creamy Parmesan Risotto

30

3 servings

These baked Keto Buffalo Chicken Tenders make a quick, easy, satisfying low-carb dinner. They also make a great keto appetizer on game day and an easy meal prep lunch!

Keto Buffalo Chicken Tenders

30

4

Crock Pot Black Eyed Peas and Collard Greens are the ultimate Southern comfort food! Tender greens, salty ham, and spicy jalapenos make the absolute best slow cooker meal.

Crock Pot Black Eyed Peas and Collard Greens

4 15

4

These Cheesy Scalloped Potatoes feature thinly sliced potatoes, a creamy cheddar sauce and chunks of smoked ham!

Cheesy Scalloped Potatoes

45

8 servings

Smokehouse Popcorn Shrimp are the perfect crispy, crunchy irresistible snack for a lighter game day treat!

30 Minutes or Less

Easy Keto Popcorn Shrimp

30

4

One Pan Shrimp Pasta with Feta! Ready in under 15 minutes!

30 Minutes or Less

One Pan Shrimp Pasta

20

4

These Crispy Baked Buffalo Wings are lightened up and made keto-friendly!

Chicken Recipes

Baked Buffalo Wings (keto + low carb)

55

2 servings

Spicy Asian Meatballs! These are great as an appetizer or quick dinner!

Spicy Asian Meatballs

1

4

Alice Springs Shrimp Quesadilla! Ready in under 30 minutes!

30 Minutes or Less

Easy Shrimp Quesadilla

25

4

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