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Free Printable Keto Meal Plans Get Yours Here

Easy

Homemade Enchilada Sauce ...a super simple sauce from scratch, so much better than the canned stuff! #glutenfree www.maebells.com

30 Minutes or Less

Homemade Enchilada Sauce

30

2 cups

Raspberry Red Wine Slushy with Chocolate Whipped Cream...the ULTIMATE girls night drink!! www.maebells.com

Raspberry Red Wine Slushy with Chocolate Whipped Cream

5

2

Piña Colada Soft Serve...no ice cream maker needed! Just 30 seconds and five simple ingredients!

Pina Colada Soft Serve

1

2 Snack-Sized Bowls

This easy Mexican Shredded Beef is naturally low carb and keto-friendly! This easy beef recipe can be made in the slow cooker or Instant Pot!

Mexican Shredded Beef (keto + low carb)

8 10

6

This easy Andouille Sausage with Red Beans and Rice is an easy one pot meal perfect for busy weeknights! #glutenfree #comfortfood

Andouille Sausage with Red Beans and Rice

45

6

Homemade hash browns are so easy to make and taste way better than what you get at the grocery store! All you need are 4 simple ingredients!

Homemade Hash Browns

22

4

These fluffy, moist Cheddar Corn Muffins have an amazing, healthy, super secret ingredient! It's the perfect dinner side to help sneak more vegetables into your diet with no complaints!

30 Minutes or Less

Cheddar Corn Muffins

25

24 Mini Muffins

This sweet and delicious Mango Moscato Smoothie has only two ingredients and is perfect for all your summer parties!

Mango Moscato Smoothie

1

1

This easy Iced Mocha requires just five basic ingredients and a few minutes to make! Low carb, keto-friendly recipe options are included!

Iced Mocha (keto + low carb)

3

2

Make this Corn and Tomato Salad recipe for your next potluck or BBQ. It's a quick and easy summer side dish that everyone loves!

30 Minutes or Less

Sweet Corn Salad

55

4

Keto meatballs are smothered in low carb marinara and parmesan for an easy low carb appetizer or meal.

Italian Meatballs (keto + low carb)

30

24 Meatballs (4 servings)

This Berry Crisp with Oatmeal Crumble Topping features warm, sweet blueberries and blackberries with a crisp oatmeal crumble topping! Top with ice cream for an ultra satisfying dessert!

30 Minutes or Less

Berry Crisp with Oatmeal Crumble Topping

30

4

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