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Free Printable Keto Meal Plans Get Yours Here

Fall

These Sweet Potato Bacon Pancakes are the perfect mix of sweet and savory! Cover with warm maple syrup for an easy holiday breakfast!

Sweet Potato Bacon Pancakes

12

4

Make these easy one pan Garlic Herb Pork Medallions with Tuscan White Beans for a hearty comforting dish ready in under 30 minutes!

Garlic Herb Pork Medallions with Tuscan White Beans

25

4

This Garlic Pepper Pork Tenderloin with Green Chili Grits is ready in just 30 minutes and packed with flavor!

Pork Tenderloin with Grits

30

4

This Sesame Chicken Lo Mein is covered in a sweet sesame ginger and garlic sauce and ready in under 30 minutes!

Sesame Chicken Lo Mein

25

2

These Slow Cooker Zesty Chicken Tacos are slow simmered in a mixture of spices of salsa verde! An easy, healthy dinner your entire family will love!

Chicken Recipes

Slow Cooker Zesty Chicken Tacos

8 5

4 servings (8-12 tacos total)

This Lightened Up Tater Tot Casserole is packed with lean ground turkey, loads and vegetables and a creamy homemade cheddar sauce! A perfect dinner for even your pickiest eaters!

Lightened Up Tater Tot Casserole (Gluten Free)

45

4

This simple five ingredient Creamy Pesto Veggie and Orzo Soup is vegan, gluten free and ready in under 20 minutes!

30 Minutes or Less

Creamy Vegetable Orzo Soup

25

4

This gluten free Cheesy Chicken & Rice Casserole is a classic comfort food! Super easy and perfect for those picky eaters!

Chicken Recipes

Cheesy Chicken & Rice Casserole

45

6 servings

Slow Cooker Spicy Black Bean Dip, this stuff is so addictive! Only FOUR ingredients and gluten free!

Slow Cooker Bean Dip

3 5

4

Crock Pot Black Eyed Peas and Collard Greens are the ultimate Southern comfort food! Tender greens, salty ham, and spicy jalapenos make the absolute best slow cooker meal.

Crock Pot Black Eyed Peas and Collard Greens

4 15

4

Light and fluffy Cranberry Poppy Seed Pancakes with Cranberry Syrup make the perfect Holiday breakfast!

30 Minutes or Less

Orange Pancakes with Cranberry Syrup

30

12 pancakes (depending on size)

Soft and Chewy Chocolate Chip Pumpkin Cookies are the perfect gluten free, grain free treat! Each low carb cookie contains about 1 net carb each making it a great keto-friendly snack!

Chocolate Chip Pumpkin Cookies (keto + low carb)

19

24

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