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Free Printable Keto Meal Plans Get Yours Here

Instant Pot Recipes

tender instant pot chicken breast with a pan sauce on a plate with instant pot in background

Instant Pot Recipes

Instant Pot Chicken Breast

25

4

bowl of steel cut oats with pecans and fruit

Instant Pot Recipes

Instant Pot Steel Cut Oatmeal

25

4

butter garlic sauce over chicken thighs

Instant Pot Recipes

Instant Pot Chicken Thighs

30

4

close up of instant pot bbq chicken in a brown bowl and slaw

Instant Pot BBQ Chicken

27

8 servings

instant pot oatmeal and blueberries in a black bowl

Instant Pot Recipes

Instant Pot Oatmeal

30

4

instant pot cheesecake missing one slice

Instant Pot Recipes

Instant Pot Cheesecake

5 10

8 slices

mac and cheese in a bowl

Instant Pot Recipes

Instant Pot Mac and Cheese

20

8 servings

These easy Instant Pot Egg Bites are perfect for a healthy meal. This low-carb recipe takes just 30 minutes for a freezable breakfast you can eat on the go!

30 Minutes or Less

Instant Pot Egg Bites

30

7 egg bites

This Instant Pot Chicken Spinach Soup is the perfect keto meal prep recipe. Keto comfort food at its best, under 5 net carbs per bowl!

Instant Pot Chicken Spinach Soup (keto + low carb)

42

8 servings

Learn how to make a juicy, flavorful Instant Pot Whole Chicken in less than 30 minutes! This pressure cooker whole chicken recipe is naturally keto-friendly and great for low carb meal prep!

Instant Pot Whole Chicken

35

6

This Instant Pot White Bean Chicken Chili recipe is so easy! Loaded with chicken, beans, flavorful green chiles and spices this soup is ready in under 30 minutes and always a crowd pleaser!

Instant Pot White Bean Chicken Chili

25

6

This Keto Cheesy Chicken Enchilada Soup has just about 6 net carbs and is super creamy! Top with shredded cheese, sour cream, green onions, and a squeeze of lime to bring it over the top!

Keto Cheesy Chicken Enchilada Soup

35

8

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