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Free Printable Keto Meal Plans Get Yours Here

Sweets

This easy Bisquick Banana Bread is filled with a peanut butter cream and drizzled with melted chocolate! Bake in mini loaf pans to give as gifts, or make one big loaf all for yourself!

Banana Bread with Peanut Butter Cream

40

8

This easy Coconut Mocha Bar is the perfect low-carb dessert! Even better, it’s made with just 4 ingredients and takes just 10 minutes to make!

Coconut Mocha Bark (keto + low carb)

15

15 2" square pieces

a mug full of slow cooker hot chocolate with peppermint mocha flavor and whipped cream on top

Slow Cooker Hot Chocolate (low carb options)

1 35

8 cups

These Chocolate Flourless Protein Muffins are naturally gluten free and perfect for easy meal prep!

Banana Chocolate Muffins (gluten free + meal prep)

19

12

This Strawberry Oatmeal Smoothie comes together in less than 5 minutes and is packed with good-for-you ingredients! Perfect for a quick breakfast or morning snack!

30 Minutes or Less

Strawberry Oatmeal Smoothie

5

1

Double Chocolate Chunk Protein Muffins..very easy! You would never guess they are gluten free!

Protein Muffins

30

12

Raspberry Red Wine Slushy with Chocolate Whipped Cream...the ULTIMATE girls night drink!! www.maebells.com

Raspberry Red Wine Slushy with Chocolate Whipped Cream

5

2

Piña Colada Soft Serve...no ice cream maker needed! Just 30 seconds and five simple ingredients!

Pina Colada Soft Serve

1

2 Snack-Sized Bowls

This sweet and delicious Mango Moscato Smoothie has only two ingredients and is perfect for all your summer parties!

Mango Moscato Smoothie

1

1

This Berry Crisp with Oatmeal Crumble Topping features warm, sweet blueberries and blackberries with a crisp oatmeal crumble topping! Top with ice cream for an ultra satisfying dessert!

30 Minutes or Less

Berry Crisp with Oatmeal Crumble Topping

30

4

These five ingredient Cake Batter Bars are a sweet gluten free treat! These easy cereal snack bars are the perfect school snack for your kiddos!

Cake Batter Bars (Gluten Free Cereal Bars)

15

12

Fresh Strawberry and Vanilla Pudding Pops

1 5

6

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