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Free Printable Keto Meal Plans Get Yours Here

Vegetarian

Try one of my five favorite Bagel Breakfast Sandwiches for the perfect grab-and-go low carb breakfast! Each of these easy recipes is under 5 net carbs and is perfect for keto meal prep!

Bagel Breakfast Sandwiches (keto + gluten free)

10

1 breakfast sandwich

Thinly sliced potatoes are paired with a creamy cheesy ranch sauce in the perfect Cheddar Ranch Au Gratin Potatoes recipe!

Cheddar Ranch Au Gratin Potatoes

1 20

8

Air Fryer Zucchini with Feta is an easy, flavorful side dish that requires just a few basic ingredients! This keto side dish is ready in under 10 minutes and has less than 4 net carbs!

Air Fryer Zucchini with Feta

13

4

Crispy Zucchini Chips are the perfect healthy snack! Thinly sliced zucchini is roasted until it gives a satisfying crunch- you'll love this easy keto recipe!

Crispy Zucchini Chips

1 5

4

Tomato Galette

45

8

Sautéed Zucchini is a 10 minute side dish that is naturally low carb and contains basic ingredients you probably keep on hand!

30 Minutes or Less

Sauteed Zucchini

13

4

You will love these Zucchini Fritters! Made with fresh zucchini, and cheddar cheese, this delicious appetizer has only 2 net carbs each!

Zucchini Fritters (keto + low carb)

21

10

This one-pan Creamy Penne Pesto Pasta is packed with flavor and ready in just 10 minutes! Perfect for an easy weeknight meal!

30 Minutes or Less

One Pan Creamy Pesto Penne

15

6

Learn how to make delicious Air Fryer Zucchini with Parmesan! This keto side dish has only four ingredients and is ready in under 10 minutes!

Air Fryer Zucchini with Parmesan

15

4

This Roasted Cabbage is the perfect healthy side dish! Ready in 30 minutes, requires very little effort and cleanup, and has under 4 net carbs per serving!

Roasted Cabbage (keto + low carb)

25

6

This easy Grain Free Granola Bar recipe is the perfect no bake snack! Loaded with fruit, nuts and protein rich peanut butter this is the perfect heathy snack!

Grain Free Granola Bar Recipe

10

10

Learn how to make the best Seasoned Black Beans! This healthy, easy black bean recipe includes canned black beans simmered in spices. This recipe is great for tacos, salads, burritos and more!

30 Minutes or Less

Seasoned Black Beans

30

4 servings

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