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Free Printable Keto Meal Plans Get Yours Here

Gluten Free

Skip Starbucks and make your own Iced Vanilla Chai Latte at home! This simple drink is so easy to make, and oh so refreshing!

Iced Vanilla Chai (keto options)

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1

These Green Chile Corn Fritters are loaded with Tex Mex flavor and bacon! This is the perfect easy appetizer or gluten free dinner!

Green Chile Corn Fritters

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12 Fritters

Fruit Spice Tea, three different fruit jucies are simmered with cinnamon sticks and cloves to make a soul soothing tea you will love! www.maebells.com

Fruit Spice Tea

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8

This easy Bisquick Banana Bread is filled with a peanut butter cream and drizzled with melted chocolate! Bake in mini loaf pans to give as gifts, or make one big loaf all for yourself!

Banana Bread with Peanut Butter Cream

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8

Ranch Roasted Chick Peas are a super easy and healthy snack! A great alternative to chips! #vegetarian #snack #glutenfree

Ranch Roasted Chick Peas

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4

Brie and Blackberry Tarts, these are seriously the easiest appetizer ever! Only FOUR ingredients!

Blackberry Brie Bites

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24

This Cabbage and Black-Eyed Pea Soup is the perfect slow cooker soup recipe for New Year's Day! Packed with black-eyed peas, onions, bell pepper, cabbage, and tomatoes for an easy, comforting soup.

Cabbage and Black-Eyed Pea Soup (Slow Cooker + Gluten Free)

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8

This easy Coconut Mocha Bar is the perfect low-carb dessert! Even better, it’s made with just 4 ingredients and takes just 10 minutes to make!

Coconut Mocha Bark (keto + low carb)

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15 2" square pieces

a mug full of slow cooker hot chocolate with peppermint mocha flavor and whipped cream on top

Slow Cooker Hot Chocolate (low carb options)

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8 cups

Start your day with these protein packed Breakfast Potatoes! Bacon, egg and cheddar cheese are packed in a crispy potato skin and seasoned with spicy green chilies! This easy breakfast recipe is perfect for meal prep, brunch or a family get together!

Breakfast Potatoes

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4 potatoes

This low carb Peppermint Frappuccino is loaded with rich chocolate flavor, and a peppermint kick! Enjoy a coffeehouse favorite for under 4 net carbs!

Low Carb Peppermint Frappuccino

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1

This super easy One Pan Enchilada dish will become a family favorite! Ground beef, black beans, a flavorful enchilada sauce, tortillas and cheese come together for a simple one pan, 20 minute meal!

One Pan Enchiladas + Video

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