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Free Printable Keto Meal Plans Get Yours Here

Healthy

These savory Bacon Egg and Zucchini Bites are loaded with fresh veggies, salty bacon and tons of each! Each mini muffin has just 0.2 net carbs each making them an amazing keto breakfast option!

30 Minutes or Less

Bacon Egg and Zucchini Bites (keto + low carb)

22

24 Mini Muffins

These five ingredient Cheddar Stuffed Meatballs are the low carb perfect appetizer or easy dinner recipe!

Cheddar Stuffed Meatballs (keto + low carb)

40

6 servings (4 meatballs each)

These Chicken Bacon Ranch Zucchini Boats are loaded with tender chicken, crispy bacon and loads of cheese! Each zucchini boat is just 2.5 net carbs each making it the perfect keto dinner!

Chicken Bacon Ranch Zucchini Boats (low carb + keto)

35

4

This Cilantro Lime Shrimp and Cauliflower Rice is low calorie, low carb, keto-friendly and packed with flavor! This is a 20 minute meal your entire family will love!

30 Minutes or Less

Cilantro Lime Shrimp and Cauliflower Rice (keto + low carb)

25

4

These Cheesecake Stuffed Strawberries look fancy, but they're a breeze to make! Perfect for picnics and potlucks!

30 Minutes or Less

Cheesecake Stuffed Strawberries (low carb + keto)

20

10

These Orange Sesame Chicken Skewers are loaded with sweet and spicy Asian flavor! Pair with grilled orange wedges for a real treat!

Chicken Recipes

Orange Sesame Chicken Skewers (low carb)

25

4

This Asparagus Stuffed Chicken is loaded with two kinds of cheese, tender asparagus and is rubbed with an Italian herb mix. This one pan, low carb recipe has about 2 net carbs per serving and is ready in 30 minutes.

Asparagus Stuffed Chicken

30

4

This Keto Sausage Veggie Sheet Pan Dinner uses one pan, is ready in 30 minutes and has under 7 net carbs per serving!

30 Minutes or Less

Keto Sausage Veggie Sheet Pan Dinner

30

4

This Chicken Broccoli Cheddar Hot Pocket is loaded with tender chicken, fresh broccoli and loads of cheese wrapped in a perfectly soft and fluffy crust! Each slice is about 3 net carbs!

Keto Chicken Broccoli Cheddar Hot Pocket

35

8 Slices

Enjoy Bacon Wrapped Chicken with Avocado Salsa for an easy weeknight meal! This low carb dish contains just 3 net carbs per serving and is ready in under 30 minutes!

Bacon Wrapped Chicken with Avocado Salsa

30

4

Try these deliciously sweet Keto Blueberry Bars loaded with almond flour, pecans, vanilla and tons of berries! At just 3 net carbs per slice this is the perfect low carb dessert!

Low Carb Blueberry Bars

40

15

This Slow Cooker Buffalo Chicken Chili is loaded with shredded chicken, white beans, vegetables, sharp cheddar cheese and tangy buffalo sauce!

Slow Cooker Buffalo Chicken Chili

6 5

8

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