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Free Printable Keto Meal Plans Get Yours Here

Snacks

Keto meatballs are smothered in low carb marinara and parmesan for an easy low carb appetizer or meal.

Italian Meatballs (keto + low carb)

30

24 Meatballs (4 servings)

This Bacon, Ham, and Egg Wrap with Honey Dijon Sauce is a hearty breakfast wrap that your whole family will love!

30 Minutes or Less

Bacon, Ham, and Egg Wrap with Honey Dijon Sauce

15

2

Fresh Strawberry and Vanilla Pudding Pops

1 5

6

These flourless peanut butter cookies are packed with dark chocolate chips and perfectly soft and chewy. Naturally gluten-free, and about 3 net carbs each!

Flourless Peanut Butter Chocolate Chip Cookies (keto + low carb)

17

18

Learn how to make deliciously crispy, crunchy Homemade Potato Chips!

Homemade Potato Chips: Easy Buffalo Chips

20

2 servings

Try these quick and easy Jalapeño Cheddar Cornbread Waffles for a savory breakfast. These cornbread waffles are excellent for making hearty breakfast sandwiches, served with bacon and eggs or a scoop of chili on top!

Jalapeño Cheddar Cornbread Waffles

12

6 mini waffles

philly cheesesteak wraps with onions, peppers, and cheese in a tortilla

Philly Cheesesteak Wraps

20

4 Wraps

This gluten free Chocolate Chip Cookie Bread is loaded with brown sugar, vanilla and dark chocolate chips. It is an easy quick bread recipe you will love!

Chocolate Chip Cookie Bread

1 5

12

These Italian Baked Mushrooms are smothered in a delicious butter, garlic and herb sauce! This is the perfect easy, low carb side dish recipe!

30 Minutes or Less

Italian Baked Mushrooms (low carb + keto)

20

6

These sweet and creamy Banana Pudding Bites are coated with rich dark chocolate and sea salt for the perfect sweet and salty snack! Each chocolate truffle has 4.5 net carbs each!

Banana Pudding Bites (low carb)

30

24

Toasted Coconut Granola is the perfect low carb, keto-friendly snack! Packed with coconut flakes, almonds, macadamia nuts, cinnamon and vanilla, this is a treat you will love!

Toasted Coconut Granola (low carb + keto)

40

18

These 6-ingredient Buffalo Chicken Taquitos make an excellent, super-filling snack or dinner! Start with cooked, shredded chicken to have them ready in 30 minutes!

Buffalo Chicken Taquitos

30

30 Taquitos

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