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Free Printable Keto Meal Plans Get Yours Here

Snacks

These Chocolate Peanut Butter Balls are the perfect keto snack! Creamy peanut butter is blended with a low carb caramel sauce, protein powder and chocolate chips, making these keto sweets protein packed!

Chocolate Peanut Butter Balls

10

14

These Denver Omelet Egg Muffins are going to give you the energy you need to power through your day! Packed with protein and only 1 net carb each, these egg muffins are the perfect meal prep breakfast!

Denver Omelet Egg Muffins

25

12

These sweet Peanut Butter Balls are the perfect no bake, low carb treat! Each peanut butter bite has about 3 net carbs making it the perfect low carb snack recipe!

30 Minutes or Less

Peanut Butter Balls (low carb)

25

14

Try these Spinach and Cheese Bites for a savory snack! Loaded with spinach, sausage, and cheese these easy low carb bites make a great keto lunch! Each cheesy bite is under 1 net carb!

Spinach and Cheese Bites (keto + low carb)

25

30 bites

a slice of ham and cheese calzone

Easy Keto Recipes

Ham and Cheese Calzone

30

4

This Chocolate Almond Keto Crock Pot Candy is the perfect make-ahead dessert! Only 4 ingredients required, easy to store, and under 2 net carbs per piece!

Chocolate Almond Keto Crock Pot Candy

2 5

60

These Keto Green Chile Chicken Taquitos are the perfect easy, cheesy, low-carb snack! Less than one net carbs for three taquitos and ready in under 10 minutes!

Keto Green Chile Chicken Taquitos

15

2 servings (6 taquitos)

This Keto Chili Pie has all of the crunchy, savory warmth of a Frito Chili Pie without all the carbs!

Keto Chili Pie

5

1

These Cheesy Buffalo Chicken Bites will be a new keto-friendly favorite! Cheesy almond flour bites are packed with spicy Buffalo Chicken for the perfect snack under 1 net carb!

30 Minutes or Less

Cheesy Buffalo Chicken Bites (keto + low carb)

30

24

These savory Bacon Egg and Zucchini Bites are loaded with fresh veggies, salty bacon and tons of each! Each mini muffin has just 0.2 net carbs each making them an amazing keto breakfast option!

30 Minutes or Less

Bacon Egg and Zucchini Bites (keto + low carb)

22

24 Mini Muffins

These soft and chewy Keto Snickerdoodles are loaded with vanilla and cinnamon! Each grain free cookie has just 1.5 net carbs each!

Cookie, Dessert

Keto Snickerdoodles

19

24

These five ingredient Cheddar Stuffed Meatballs are the low carb perfect appetizer or easy dinner recipe!

Cheddar Stuffed Meatballs (keto + low carb)

40

6 servings (4 meatballs each)

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