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Free Printable Keto Meal Plans Get Yours Here

Latest Recipes

Seasoned chicken is smothered with peppers, onions and cheese in this easy Chicken Fajita Casserole! This keto meal is ready in 30 minutes and is under 4 net carbs!

Chicken Fajita Casserole

35

4

Sautéed Zucchini is a 10 minute side dish that is naturally low carb and contains basic ingredients you probably keep on hand!

30 Minutes or Less

Sauteed Zucchini

13

4

You will want to add these Steak and Eggs to your weekly menu! This keto meal is super low-carb, packed with protein, and contains only 3 real ingredients!

Steak and Eggs (keto + low carb)

15

1

You will love these Zucchini Fritters! Made with fresh zucchini, and cheddar cheese, this delicious appetizer has only 2 net carbs each!

Zucchini Fritters (keto + low carb)

21

10

This one-pan Creamy Penne Pesto Pasta is packed with flavor and ready in just 10 minutes! Perfect for an easy weeknight meal!

30 Minutes or Less

One Pan Creamy Pesto Penne

15

6

Your entire family will love these Crock Pot Chicken Tacos! Easy shredded chicken is combined with cheese, layered in a tortilla and baked to perfection!

Crock Pot Chicken Tacos

4 10

24 Mini Tacos

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