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Free Printable Keto Meal Plans Get Yours Here

Latest Recipes

These Keto Buffalo Chicken Taquitos only have three ingredients, can be made in under 10 minutes and have nearly no carbs!

Keto Buffalo Chicken Taquitos (3 Ingredients)

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Keto doesn't have to be hard. Let me help you get started with my weekly Keto Meal Plan which includes 5 EASY low carb dinners plus a keto breakfast recipe complete with net carb counts and a printable shopping list.

Easy Keto Meal Plans

Easy Keto Meal Plan with Printable Shopping List (Week 2)

This easy all purpose Slow Cooker Shredded Chicken only requires a few ingredients and makes the best shredded chicken! Perfect for meal prep, casseroles, wraps and more!

Easy Slow Cooker Shredded Chicken

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Easy Keto Meal Plans

Easy Keto Meal Plan with Shopping List (Week 1)

This easy Keto Peppermint bark is the perfect low carb festive treat!

Keto Peppermint Bark

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This Hot Cocoa with Espresso Whipped Cream has about 3 net carbs and makes the perfect low carb, keto hot cocoa recipe!

Keto Hot Cocoa with Espresso Whipped Cream (keto + low carb)

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