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Free Printable Keto Meal Plans Get Yours Here

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Learn Everything You Need to Know about Chaffles! Here is how to make the perfect fluffy Chaffle for all of your keto meal prep needs! Each of these keto Chaffle recipes is low carb, gluten free and can easily be frozen for an easy breakfast!

Everything You Need to Know

Everything You Need to Know about Chaffles

This Crispy Pizza Tortilla is an easy recipe you will love! It can be made low carb and gluten free for a delicious snack packed full of of meat and cheese!

Crispy Pizza Tortilla

10

1

This Keto Breakfast Quesadilla is packed full with chunks of savory ham, fluffy scrambled eggs, and two types of cheese. Under 5 net carbs when made with low carb tortilla, too!

30 Minutes or Less

Breakfast Quesadilla (keto + low carb)

10

1 Quesadilla

Slow Cooker Corn Dip makes for an impressive appetizer without any work! Just toss your ingredients in the slow cooker and come home to a creamy, cheesy dip!

30 Minutes or Less

Slow Cooker Corn Dip

6 15

6

Tomato Galette

45

8

Seasoned chicken is smothered with peppers, onions and cheese in this easy Chicken Fajita Casserole! This keto meal is ready in 30 minutes and is under 4 net carbs!

Chicken Fajita Casserole

35

4

This one-pan Creamy Penne Pesto Pasta is packed with flavor and ready in just 10 minutes! Perfect for an easy weeknight meal!

30 Minutes or Less

One Pan Creamy Pesto Penne

15

6

Your entire family will love these Crock Pot Chicken Tacos! Easy shredded chicken is combined with cheese, layered in a tortilla and baked to perfection!

Crock Pot Chicken Tacos

4 10

24 Mini Tacos

These Italian Sausage Stuffed Mushrooms are the perfect keto appetizer! Using only five ingredients, this low carb recipe is ready in under 15 minutes and is full of flavor!

Italian Sausage Stuffed Mushrooms

17

6

This easy Greek Chicken Wrap is the perfect healthy lunch idea! A soft wrap is loaded with grilled chicken, vegetables, hummus, feta and olives!

30 Minutes or Less

Greek Chicken Wrap (healthy lunch!)

5

2

Cheesy Zucchini Casserole is the perfect five ingredient meal! This easy keto casserole is loaded with fresh zucchini, meat, marinara and cheese for about 2 net carbs per serving!

Cheesy Zucchini Casserole

20

6

Keto Jalapeño Popper Burgers are the ultimate low carb dinner! Juicy burgers are loaded with creamy jalapeño popper filling and served on crispy chaffle buns!

Keto Jalapeno Popper Burgers

25

3 burgers

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