These are the Best Coconut Flour Muffins; they are soft, fluffy, and perfectly buttery! These keto-friendly muffins are packed with chocolate chips and contain less than 5 net carbs each!

These are the Best Coconut Flour Muffins, they are soft, fluffy and perfectly buttery! These keto-friendly muffins are packed with chocolate chips and contain less than 5 net carbs each!

 

These delicious Coconut Flour Muffins are packed with shredded coconut, dark chocolate chips, and vanilla extract. These muffins are soft, buttery, and perfectly sweet. If you have been looking for a grain-free muffin that is low in carbs and high in fiber, look no further! 

This recipe makes six large bakery-style muffins. You can easily switch up the chocolate chips for another variety or use nuts instead. This is the best recipe for coconut flour muffins, and your family will love them! 

What is coconut flour?

Coconut flour is made from dried coconut meat. It is a fine, soft flour that is extremely absorbent. When you see a recipe using coconut flour, it will most likely use very small amounts of flour compared to what you would see for a traditional wheat or even gluten-free flour. Coconut flour is roughly used at 1/3 the ratio traditional flour is used. 

These are the Best Coconut Flour Muffins, they are soft, fluffy and perfectly buttery! These keto-friendly muffins are packed with chocolate chips and contain less than 5 net carbs each!
These are the Best Coconut Flour Muffins, they are soft, fluffy and perfectly buttery! These keto-friendly muffins are packed with chocolate chips and contain less than 5 net carbs each!

Ingredients

  • Butter: slightly soft but still cold
  • Sweetener: brown sugar monkfruit sweetener for low carb or keto, regular brown sugar if not.
  • Eggs and Milk: almond milk if keto, regular milk if not.
  • Neutral oil: such as vegetable oil
  •  Vanilla extract: if you want to go with a different profile, you can use a different extract.
  • Coconut flour: do not substitute a different flour.
  • Salt and Baking Powder: provides lift and rise.
  • Coconut flakes: unsweetened if low-carb
  • Semi Sweet Chocolate Chips: sugar free if low carb, regular if not.
These are the Best Coconut Flour Muffins, they are soft, fluffy and perfectly buttery! These keto-friendly muffins are packed with chocolate chips and contain less than 5 net carbs each!

How to Make Coconut Flour Muffins

As I mentioned, coconut flour is just not comparable to traditional flour, it is a very different ingredient to work with. For the best results, follow these steps exactly. 

  • In a mixing bowl cream together the butter and sweetener. When the mixture is combined well add the eggs, milk, oil and vanilla extract, beat with the electric mixture again until creamy. 
  • In another bowl combine the coconut flour, salt and baking powder. Slowly spoon the flour mixture into the wet ingredients while running the electric mix on low speed. 
  • When the ingredients are incorporated stop the mixer (do not over mix) and fold in the coconut and chocolate chips. Immediately spoon into prepared muffin tins and bake 25-30 minutes at 350 degrees F. 
These are the Best Coconut Flour Muffins, they are soft, fluffy and perfectly buttery! These keto-friendly muffins are packed with chocolate chips and contain less than 5 net carbs each!

Coconut Flour Recipes

These are the Best Coconut Flour Muffins, they are soft, fluffy and perfectly buttery! These keto-friendly muffins are packed with chocolate chips and contain less than 5 net carbs each!

Get the Recipe: The Best Coconut Flour Muffins

Prep: 10 minutes
Cook: 25 minutes
Total: 35 minutes
Yield: 6
Author: Annie Holmes
These are the Best Coconut Flour Muffins, they are soft, fluffy and perfectly buttery! These keto-friendly muffins are packed with chocolate chips and contain less than 5 net carbs each!
4.57 from 16 ratings
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Ingredients
 

  • 2 tablespoons butter: slightly soft, but still cold
  • 1/3 cup brown sugar monkfruit sweetener
  • 2 large eggs
  • 1/2 cup unsweetened almond milk, regular if not keto
  • 1/4 cup vegetable oil
  • 1 teaspoon vanilla extract
  • 1/2 cup coconut flour
  • 2 1/2 teaspoons baking powder
  • 1/2 teaspoon salt
  • 1/2 cup unsweetened coconut flakes
  • 1/2 cup Lily’s Sugar Free Semi Sweet Chocolate Chips

Equipment

Instructions
 

  • Preheat the oven to 350 degrees F. Grease a 6 count muffin tin and set aside.
  • In a mixing bowl, using an electric mixer cream together the butter and sweetener. When the mixture is combined well add the eggs, milk, oil and vanilla extract, beat with the electric mixture again until creamy. 
  • In another bowl combine the coconut flour, salt and baking powder. Slowly spoon the flour mixture into the wet ingredients while running the electric mix on low speed. 
    When the ingredients are incorporated stop the mixer (do not over mix) and fold in the coconut and chocolate chips.
  • Immediately spoon into prepared muffin tins and bake 25-30 or until the muffins have begun to brown on top and have set in the center.

Notes

Please read through the post to better understand working with coconut flour. This is a very absorbent flour and is extremely different from wheat or almond flour.
 
Net carbs are 4.7 g per muffin
Serving: 1 (Nutrition Calculated Per Muffin), Calories: 239kcal, Carbohydrates: 11.2g, Protein: 4.4g, Fat: 22.2g, Cholesterol: 72mg, Sodium: 238mg, Fiber: 6.5g, Sugar: 1.4g
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