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Get the Recipe:
Bacon Egg and Cheese Tortilla
Prep:
5
minutes
mins
Cook:
5
minutes
mins
Total:
10
minutes
mins
Yield:
1
This Bacon Egg and Cheese Tortilla is the ultimate keto breakfast! Fluffy eggs, salty bacon, cheddar cheese and creamy avocado are all packed into a tortilla for a delicious, filling breakfast on the go!
4.54
from
13
ratings
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Ingredients
1x
2x
3x
▢
1
large tortilla
,
low carb, gluten free, flavored or regular
▢
2
slices
cooked bacon
▢
1
egg
,
scrambled
▢
2
tablespoons
shredded cheddar cheese
▢
2
tablespoons
guacamole or mashed avocado
▢
salt and pepper to taste
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Instructions
Lay out a tortilla flat. In the middle of the tortilla along the bottom half, make a cut half way up the tortilla.
Put your ingredients into the four quadrants of the tortilla.
Start with one section and fold them one over the other.
Place the stacked tortilla in a greased skillet or panini press until golden brown.
Notes
Net carbs are 5.6 g per wrap using Mission Carb Balance Tortillas
Serving:
1
wrap (calculated with Mission Carb Balance Tortilla)
,
Calories:
401
kcal
,
Carbohydrates:
23
g
,
Protein:
25
g
,
Fat:
31
g
,
Cholesterol:
241
mg
,
Fiber:
17.4
g
,
Sugar:
0.5
g
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