Get the Recipe: Keto Asian Steak Rolls (air fryer or oven)
Try these Keto Asian Steak Rolls for a delicious dinner tonight! This colorful dish can be an entrée, a side dish, or a fun appetizer for under 3 net carbs for 4 rolls!
Ingredients
- 1.5 pounds flank steak or thinly sliced top round steak
- 1/2 cup thinly sliced red bell pepper
- 1/2 cup fresh snow peas, ends trimmed
The Marinade
- 1 tablespoon toasted sesame seed oil
- 2 tablespoons soy sauce
- 1 tablespoon sweetener, golden monkfruit if keto, brown sugar or honey if not
- 1 teaspoons sriracha
- 2 teaspoons minced garlic
Equipment
Instructions
For the Marinade:
- To make marinade, combine the ingredients and mix well.
- Marinate your steak in a large Ziploc bag for at least 30 minutes before cooking.
For the Rolls:
- Preheat your oven to 350
- Heat a large skillet to medium heat. Spray with cooking spay or drizzle a little olive oil on the inside.
- Cut steak into smaller sections, about 3 inches x 4 inches (see images and video)
- Place bell pepper and snow peas on the steak. Wrap the steak tightly around the vegetables. Secure with toothpicks.
- Sear meat in skillet, about one minute, then rotate until brown on all sides. Continue until all meat is seared.
- Place steak wraps on baking sheet and let bake in oven for 10-15 minutes.
Air Fryer Instructions
- Preheat your air fryer to 375 degrees F. Place the uncooked steak rolls (no need to sear) in the air fryer and cook for 6-7 minutes until cooked through.
Notes
Each serving (4 rolls) has 2.7 net carbs (about 0.7 net carbs per single roll).
Serving: 4 steak rolls, Calories: 280kcal, Carbohydrates: 3.4g, Protein: 37g, Fat: 12.1g, Cholesterol: 102mg, Sodium: 332mg, Fiber: 0.7g, Sugar: 1.5g
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