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Keto Key Lime Bars
Prep:
20
minutes
mins
Cook:
25
minutes
mins
Total:
45
minutes
mins
Yield:
12
Author:
Annie Holmes
These delightful Keto Key Lime Bars feature a shortbread cookie crust, tangy lime bar layer topped with creamy lime whipped cream! At about 3 net carbs per bar this is a sweet treat that fits within your keto diet!
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Ingredients
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2x
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For the Crust
▢
5
tablespoons
butter
▢
1
cup
almond flour
▢
2
tablespoons
keto friendly confectioners sweetener*
Lime Bar Layer
▢
4
large eggs
▢
1/3
cup
coconut flour
▢
1/3
cup
lime juice
,
3-4 limes
▢
2
tablespoons
lime zest
,
3-4 limes
▢
3/4
cup
keto friendly confectioners sweetener*
Lime Whipped Cream
▢
1
cup
heavy cream
▢
1
tablespoon
lime juice
▢
1
teaspoon
lime zest
▢
1
teaspoon
vanilla extract
▢
2
tablespoons
keto friendly confectioners sweetener*
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Equipment
▢
Lakanto Monkfruit Sweetener, 1:1 Powdered Sugar Substitute, Keto, Non-GMO (1.76 lbs)
▢
Swerve Sweetener, Confectioners (Pack of 2)
Instructions
For the Filling:
Combine all filling ingredients in a blender or food processor. Blend for 30 seconds until completely smooth.
Refrigerate for 20 minutes to allow the filling to thicken.
For the Crust:
Preheat oven to 350 degrees F. Line an 8x8 pan with foil or parchment paper.
Combine the melted butter, almond flour and sweetener in a small bowl and press into the foil lined pan.
Pre-bake crust for 7 minutes, it should not be firm just slightly beginning to brown around the edges.
Remove crust and allow it to cool
COMPLETELY.
Bake the bars:
Pour in filling and bake 18-20 minutes until the center is set. Allow bars to cool completely.
For the Lime Whipped Cream
:
Using a mixer combine the heavy cream, lime juice, lime zest and sweetener and beat until stiff peeks form.
Spread over the cooled lime bars.
Place in the freezer for at least 20 minutes before slicing if you want to get nice clean slices.
Notes
*Confectioners Sweetener such as
Monkfruit
or
Swerve.
Net carbs are 3.1 g per bar
Serving:
1
Bar
,
Calories:
169
kcal
,
Carbohydrates:
4.6
g
,
Protein:
4.5
g
,
Fat:
12
g
,
Sodium:
66
mg
,
Fiber:
1.5
g
,
Sugar:
1.5
g
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