Get the Recipe: Keto No Bake Cookies
These fudgy Keto No Bake Cookies will remind you of classic no bake chocolate cookies without all the carbs! At just one net carb per cookie these sweet treats won’t break your keto diet!
Ingredients
- 3/4 cup coconut oil
- 3/4 cup creamy low carb peanut butter or almond butter
- 1/4 cup cocoa powder
- 1 cup Monkfruit or Swerve sweetener, brown sugar or granular
- 1 teaspoon vanilla extract, optional
- 1 1/2 cup UNSWEETENED coconut flakes
- 2 tablespoons hulled hemp seeds, also called hemp hearts (you can use an extra 2 tablespoons of coconut flakes if you don't have this. I like the mixed texture and it adds a bit of fiber)
- sea salt for topping, optional
Equipment
Instructions
- In a medium size sauce pan combine the coconut oil and the peanut butter over medium low heat.
- As the mixture begins to melt stir until well combined.
- Stir in the cocoa powder, vanilla (if using) and the sweetener.
- When the mixture has completely melted (your fudge mixture should be smooth with no visible granulars) remove from heat and stir in the coconut flakes and the hemp seeds.
- Set aside and allow mixture to cool slightly.
- Carefully spoon into silicone mini muffin tins until 3/4 full.
- Sprinkle with sea salt if desired.
- Freeze for 15 minutes until set. Remove from tins and store in an air tight container in the freezer.
Serving: 1cookie, Calories: 70kcal, Carbohydrates: 1.7g, Protein: 1.2g, Fat: 7g, Fiber: 0.6g
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